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Never Exercise Again? Finding the Motivation

She was in her early 50’s, had taken good care of herself, understood the importance of eating right and was of normal body weight. But somehow, she never quite got into an exercise routine. When she started coaching with me

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Posted in Coaching Stories & Inspiration, Featured

Begin With the End in Mind…Results

Life Coaching Directions

The life coaching process is designed specifically to bring about results. At the beginning, the coach and client will talk a lot about desired results (or what the client wants to see happen). It is extremely important that this is

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Posted in Featured, What is a Life Coach?

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