Blog Archives

Escaping Overwhelm

Have you noticed that there is a fine line between “being busy” and “being overwhelmed”? Have you ever been so overwhelmed with life that you couldn’t get anything done? Did you know that we all have different thresholds for overwhelm?

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Posted in Cool Helpful Stuff, Featured, True You in Action

What is Your Level of “Hope for a Compelling Future?”

Sometimes in the midst of chaos it can be difficult to imagine a future in which you see things going smoothly or dare I say, just how you would want them to be. Well, one excellent way to help pull

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Posted in Cool Helpful Stuff, Featured

3 Simple Ways to Nurture Yourself

I’d bet that nurturing others comes easy for you. I imagine that a large amount of your time and energy is spent in doing this for those around you that you love. I commend you on that. The world needs

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Posted in Cool Helpful Stuff, Featured

Turn Knob to Clear Vision

Clear vision isn’t something we might think to ask for…but it’s something we definitely need (all of us). It’s needed, not only when looking at the big picture of our lives but also in the day-to-day moments and decisions that

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Posted in Cool Helpful Stuff, Featured

There’s Something You Should Know About Your New Year’s Resolution…

I love the New Year holiday! It brings with it a fresh start, a new beginning, the turning over of a new leaf. It feels as if we are starting over with a clean slate. Out with the “old” and

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Posted in Cool Helpful Stuff, Featured

Do You Have These “Focusing Tools” Ready?

“When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.” –Michael

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Posted in Cool Helpful Stuff, Featured

Begin With the End in Mind…Results

Life Coaching Directions

The life coaching process is designed specifically to bring about results. At the beginning, the coach and client will talk a lot about desired results (or what the client wants to see happen). It is extremely important that this is

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Posted in Featured, What is a Life Coach?

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