Blog Archives

Escaping Overwhelm

Have you noticed that there is a fine line between “being busy” and “being overwhelmed”? Have you ever been so overwhelmed with life that you couldn’t get anything done? Did you know that we all have different thresholds for overwhelm?

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Posted in Cool Helpful Stuff, Featured, True You in Action

3 Simple Ways to Nurture Yourself

I’d bet that nurturing others comes easy for you. I imagine that a large amount of your time and energy is spent in doing this for those around you that you love. I commend you on that. The world needs

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Posted in Cool Helpful Stuff, Featured

May I Have Your FOCUS Please?

Focus…attention…what’s the difference? IS there a difference? To find out I consulted the all-knowing info spot on the internet…Wikipedia. Only to find that the Great Wiki has “merged” the words, “focus” and “attention”. Under either word you can find the

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Posted in Coaching Stories & Inspiration, Featured

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