Blog Archives

Starbucks, the Man, Maya Angelou and Everyone Feels Good

A couple weeks ago, I found myself in line at Starbucks, in the middle of the afternoon. As I was daydreaming of the food in the bakery case, the man in front of me started telling me about how he

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Posted in Cool Helpful Stuff, Video

Escaping Overwhelm

Have you noticed that there is a fine line between “being busy” and “being overwhelmed”? Have you ever been so overwhelmed with life that you couldn’t get anything done? Did you know that we all have different thresholds for overwhelm?

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Posted in Cool Helpful Stuff, Featured, True You in Action

What is Your Level of “Hope for a Compelling Future?”

Sometimes in the midst of chaos it can be difficult to imagine a future in which you see things going smoothly or dare I say, just how you would want them to be. Well, one excellent way to help pull

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Posted in Cool Helpful Stuff, Featured

3 Simple Ways to Nurture Yourself

I’d bet that nurturing others comes easy for you. I imagine that a large amount of your time and energy is spent in doing this for those around you that you love. I commend you on that. The world needs

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Posted in Cool Helpful Stuff, Featured

The Mental Effects of the “Stuff Around You”

When was the last time you took an assessment of “the stuff around you?” Have you  considered lately, the effect that the stuff in your “physical environment” has on your “mental environment?” I’d like to challenge you to find the

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Posted in Cool Helpful Stuff, Featured

Turn Knob to Clear Vision

Clear vision isn’t something we might think to ask for…but it’s something we definitely need (all of us). It’s needed, not only when looking at the big picture of our lives but also in the day-to-day moments and decisions that

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There’s Something You Should Know About Your New Year’s Resolution…

I love the New Year holiday! It brings with it a fresh start, a new beginning, the turning over of a new leaf. It feels as if we are starting over with a clean slate. Out with the “old” and

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Posted in Cool Helpful Stuff, Featured

Are You Thankful for the Difficult People in Your Life?

I’m assuming that you are most likely thankful for the friends and family in your life. But are you thankful for the difficult or challenging people in your life? Or perhaps some of your friends and family ARE the challenging

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Posted in Cool Helpful Stuff, Featured

Thanksgiving: A Good Time to Build Our “Gratitude Muscle”

Every year around this time, for most of us,  our thoughts turn to what we’re thankful for. And also…WHO we’re thankful for. Rightfully so, because that’s the big reason behind the Thanksgiving holiday. But how often do we ponder what

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Do You Have These “Focusing Tools” Ready?

“When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.” –Michael

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